One of the biggest inspirations for my blogg here would be this Youtuber who talks a lot about Digital Health and other topics that I’ve posted here. He explains In details about each subject about dangers on Increased Screen Time and the Impact off health. It all links together what type of Improvements one can…

Found a cool website which has outlet of each year since start out of their own website templates. It would be very useful for Innovative Ideas for one website or those who plan to use one but overall to the extension off It there Is a timeline at which how they are all changing each…

Back again with another useful intel for a healthy digital presence, while a lot of us are spending more time online we forget the hours we spend online and without tracing our precious time. While ive spent a lot of time doing crappy stuff online it came too my humble attention that my time should…

Now this is not BIG news for me since I’ve been using a dumbphone for about 3 years time now can’t remember the exact date but It’s been a GREAT experience very refreshing and having ordinary sleeping hours was a big relief. The big call for me came when I saw the Social Dilemma on…

Welcome once again too my super duper blogg here imma share some helpful insights on how improve your < Digital Health > have a more stable PC presence this time im going to explain f.lux on what it is and how it is useful for you. Many years ago I was spending the night over…

So during the winter this happens for most of us in the northern part of the world but also in other areas with different time zones and such but when sitting front of the computer constant you dont get enough sun light which gives you bad fatigue lack of energy some mood swings and tiredness.…

This has been a real challenge too get rid out off since its very comfortable and addictive to get out over and do something else since it the only hide out for someone that avoids doing real constructive things outside the PC but now video games has envolved too become something else which are very…

Plebeians, This was not easy for me too do but i feelt it was something that i had too because the toxic nature of Social Media and its extremely addictive algorithms that are just designed to keep you on while feeding you with constant impulsive content or something that will trigger you enough to stay…

Everywhere you go nowdays you never see a person without a smartphone and just starring it down its almost a cult like technology where people are enslaved and have a undeless mentality that is strictly subordinate to their digital overlords. Even toddlers have smartphones now and its scary how parents arent aware of the dangers,…

If your connected to the BIG TECH platforms your almost being programmed to be addicted to their devices and also every that is thrown at you is before hand calculated that is something you like thats how sophisticated these programs are. This is something new entirely on society because 10 years ago we didnt have…